Description
When you’re feeling stuck between change and the status quo, this tool helps you unpack your resistance and discover what’s really at play.
These four deceptively simple questions help reveal the hidden benefits and costs of both changing and not changing — giving you clarity and choice.
Instead of forcing a decision, you’ll reflect on what’s working, what’s not, and what you truly want next.
This is for you if:
- You feel torn about a habit, job, or goal
- You’re trying to make a decision but feel stuck
- You want a non-judgmental way to reflect on change




