In my last article, I introduced an idea I’ve started calling The Quiet MiddleTM. It's the space between starting...
The Quiet Middle™: When progress stops feeling like progress
It started at 2 am I had a bit of a eureka moment a few weeks ago. I was wide awake at 2am and my brain was whirring...
Six Years in Business: Six Lessons Learnt The Hard Way
Six years ago I still remember the day. I was sitting in the studio at our old house, crying. The voice inside my head...
Stay The Course: Momentum Beats Motivation
This webinar is the final in a three-part goal-setting series I delivered for Ignite Aotearoa. Their mission is to...
Build Resilient Goals: Systems Eat Goals For Breakfast
This webinar is the second in a three-part goal-setting series I delivered for Ignite Aotearoa. Their mission is to...
Setting Goals That Stick: Simple Strategies for Real Results
This webinar is the first in a three-part goal-setting series I delivered for Ignite Aotearoa. Their mission is to...
The Great Kiwi Shutdown: Why Intentional Rest (or Work) Matters
Every year from late November onwards, you start hearing it everywhere: "I want this done before we break for...
Why multi-tasking is a myth – and what truly drives productivity
If you're like most people I know, you lead a very busy life. And many of us secretly pride ourselves on being skilled...
Juggling it all? How to balance multiple roles without losing yourself
Lately, I’ve noticed a theme in conversations with clients, colleagues, and friends: we’re all juggling something.......
High Performance Without the Hustle: Rethinking What It Means to Achieve More
You’re doing everything ‘right.’ Showing up. Ticking the boxes. Keeping all the plates spinning. Basically you're...