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Recent Posts

  • The Great Kiwi Shutdown: Why Intentional Rest (or Work) Matters
  • Why multi-tasking is a myth – and what truly drives productivity
  • Juggling it all? How to balance multiple roles without losing yourself
  • High Performance Without the Hustle: Rethinking What It Means to Achieve More
  • How to Set Boundaries At Work Without Guilt: A Guide for High Achievers and Leaders

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The Great Kiwi Shutdown: Why Intentional Rest (or Work) Matters

The Great Kiwi Shutdown: Why Intentional Rest (or Work) Matters

by Josie Askin | Work-life balance, Burnout, Leadership, Mindset

Every year from late November onwards, you start hearing it everywhere: "I want this done before we break for...

Why multi-tasking is a myth – and what truly drives productivity

Why multi-tasking is a myth – and what truly drives productivity

by Josie Askin | Work-life balance, Burnout, Leadership, Mindset

If you're like most people I know, you lead a very busy life. And many of us secretly pride ourselves on being skilled...

Juggling it all? How to balance multiple roles without losing yourself

Juggling it all? How to balance multiple roles without losing yourself

by Josie Askin | Work-life balance, Burnout, Leadership, Mindset

Lately, I’ve noticed a theme in conversations with clients, colleagues, and friends: we’re all juggling something.......

High Performance Without the Hustle: Rethinking What It Means to Achieve More

High Performance Without the Hustle: Rethinking What It Means to Achieve More

by Josie Askin | Work-life balance, Burnout, Leadership, Mindset

You’re doing everything ‘right.’ Showing up. Ticking the boxes. Keeping all the plates spinning. Basically you're...

How to Set Boundaries At Work Without Guilt: A Guide for High Achievers and Leaders

How to Set Boundaries At Work Without Guilt: A Guide for High Achievers and Leaders

by Josie Askin | Leadership, Burnout, Mindset, Work-life balance

You’re the one people turn to. The problem-solver. The one who gets it done—often at your own expense. You care...

Friends, Family, or Professional? How to Choose the Right Accountability Partner for Your Goals

Friends, Family, or Professional? How to Choose the Right Accountability Partner for Your Goals

by Josie Askin | Work-life balance, Leadership, Mindset

In the previous article, we explored why accountability is crucial for achieving your goals—whether in your career,...

Struggling to Stay on Track? Why an Accountability Partner Could Be the Key to Your Success

Struggling to Stay on Track? Why an Accountability Partner Could Be the Key to Your Success

by Josie Askin | Work-life balance, Leadership, Mindset

You’re ambitious, driven, and brimming with big goals. You have a clear vision for the life you want to create—whether...

Gratitude At Year-End for A Better Year Ahead

Gratitude At Year-End for A Better Year Ahead

by Josie Askin | Work-life balance, Leadership, Mindfulness, Mindset

How do you close out the year? Are you the type who shuts down your laptop, leaves everything behind in a rush, and...

Self-Compassion: The Secret Ingredient for High Performance

Self-Compassion: The Secret Ingredient for High Performance

by Josie Askin | Work-life balance, Burnout, Leadership, Mindfulness, Mindset

Self-Compassion Will Make Me Soft "If I start being kind to myself, won't I lose my edge and become lazy and...

How to Say No Without Guilt or Regret: A Leader’s Guide to Boundaries

How to Say No Without Guilt or Regret: A Leader’s Guide to Boundaries

by Josie Askin | Work-life balance, Burnout, Leadership, Mindset

Saying No: The Struggle Is Real “Every year, it feels like I start crawling toward the end of the year earlier” one...

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