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Recent Posts

  • Why multi-tasking is a myth – and what truly drives productivity
  • Juggling it all? How to balance multiple roles without losing yourself
  • High Performance Without the Hustle: Rethinking What It Means to Achieve More
  • How to Set Boundaries At Work Without Guilt: A Guide for High Achievers and Leaders
  • Friends, Family, or Professional? How to Choose the Right Accountability Partner for Your Goals

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The Power Of Small Steps Makes Productivity Easy

The Power Of Small Steps Makes Productivity Easy

by Josie Askin | Work-life balance, Burnout, Goal setting, Leadership, Mindfulness, Mindset, Movement, Nutrition

 If only it was easier to feel and perform your best Tired and wired, you rehearse what to say to at tomorrow's...

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part Two)

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part Two)

by Josie Askin | Work-life balance, Burnout, Leadership

  Welcome back to "Empower Female Leaders." In this series, we are delving into the challenges of navigating the...

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part One)

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part One)

by Josie Askin | Work-life balance, Burnout, Leadership

You're not going crazy. It's most likely perimenopause Intelligent, accomplished, capable, and dedicated – these are...

All Winners are Trackers: The Science and Art of Habit Tracking for Remarkable Results

All Winners are Trackers: The Science and Art of Habit Tracking for Remarkable Results

by Josie Askin | Mindset, Goal setting, Leadership

The Dawn of New Habits It’s January, the magical time when a wave of anticipation and motivation sweeps across the...

Switching Off These Holidays: Wisdom From the IT Crowd and Science-Backed Benefits For Rest

Switching Off These Holidays: Wisdom From the IT Crowd and Science-Backed Benefits For Rest

by Josie Askin | Mindset, Burnout, Leadership, Work-life balance

Have you tried switching it off? In one of my favourite shows, The IT Crowd, there's a running storyline you might be...

5 Reasons to Stop Giving Advice to Elevate Your Team

5 Reasons to Stop Giving Advice to Elevate Your Team

by Josie Askin | Leadership, Mindset

5 Reasons to Stop Giving Advice to Elevate Your Team Leadership is not about being in charge Leadership often brings...

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