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Recent Posts

  • How to Set Boundaries At Work Without Guilt: A Guide for High Achievers and Leaders
  • Friends, Family, or Professional? How to Choose the Right Accountability Partner for Your Goals
  • Struggling to Stay on Track? Why an Accountability Partner Could Be the Key to Your Success
  • Gratitude At Year-End for A Better Year Ahead
  • Self-Compassion: The Secret Ingredient for High Performance

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How to Set Boundaries At Work Without Guilt: A Guide for High Achievers and Leaders

How to Set Boundaries At Work Without Guilt: A Guide for High Achievers and Leaders

by Josie Askin | Leadership, Burnout, Mindset, Work-life balance

You’re the one people turn to. The problem-solver. The one who gets it done—often at your own expense. You care...

Friends, Family, or Professional? How to Choose the Right Accountability Partner for Your Goals

Friends, Family, or Professional? How to Choose the Right Accountability Partner for Your Goals

by Josie Askin | Work-life balance, Leadership, Mindset

In the previous article, we explored why accountability is crucial for achieving your goals—whether in your career,...

Struggling to Stay on Track? Why an Accountability Partner Could Be the Key to Your Success

Struggling to Stay on Track? Why an Accountability Partner Could Be the Key to Your Success

by Josie Askin | Work-life balance, Leadership, Mindset

You’re ambitious, driven, and brimming with big goals. You have a clear vision for the life you want to create—whether...

Gratitude At Year-End for A Better Year Ahead

Gratitude At Year-End for A Better Year Ahead

by Josie Askin | Work-life balance, Leadership, Mindfulness, Mindset

How do you close out the year? Are you the type who shuts down your laptop, leaves everything behind in a rush, and...

Self-Compassion: The Secret Ingredient for High Performance

Self-Compassion: The Secret Ingredient for High Performance

by Josie Askin | Work-life balance, Burnout, Leadership, Mindfulness, Mindset

Self-Compassion Will Make Me Soft "If I start being kind to myself, won't I lose my edge and become lazy and...

How to Say No Without Guilt or Regret: A Leader’s Guide to Boundaries

How to Say No Without Guilt or Regret: A Leader’s Guide to Boundaries

by Josie Askin | Work-life balance, Burnout, Leadership, Mindset

Saying No: The Struggle Is Real “Every year, it feels like I start crawling toward the end of the year earlier” one...

How to Navigate Change: Embrace Growth and Thrive in Uncertainty

How to Navigate Change: Embrace Growth and Thrive in Uncertainty

by Josie Askin | Mindset, Leadership

Change: Survive or Thrive? “Survive till 2025” is a phrase I’ve been hearing a lot from clients and peers. It reflects...

The Power Of Small Steps Makes Productivity Easy

The Power Of Small Steps Makes Productivity Easy

by Josie Askin | Work-life balance, Burnout, Goal setting, Leadership, Mindfulness, Mindset, Movement, Nutrition

 If only it was easier to feel and perform your best Tired and wired, you rehearse what to say to at tomorrow's...

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part Two)

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part Two)

by Josie Askin | Work-life balance, Burnout, Leadership

  Welcome back to "Empower Female Leaders." In this series, we are delving into the challenges of navigating the...

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part One)

Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part One)

by Josie Askin | Work-life balance, Burnout, Leadership

You're not going crazy. It's most likely perimenopause Intelligent, accomplished, capable, and dedicated – these are...

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