You’re the one people turn to. The problem-solver. The one who gets it done—often at your own expense. You care...
Self-Compassion: The Secret Ingredient for High Performance
Self-Compassion Will Make Me Soft "If I start being kind to myself, won't I lose my edge and become lazy and...
How to Say No Without Guilt or Regret: A Leader’s Guide to Boundaries
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The Power Of Small Steps Makes Productivity Easy
If only it was easier to feel and perform your best Tired and wired, you rehearse what to say to at tomorrow's...
Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part Two)
Welcome back to "Empower Female Leaders." In this series, we are delving into the challenges of navigating the...
Empowering Female Leaders: Navigating Perimenopause and Menopause in the Workplace (Part One)
You're not going crazy. It's most likely perimenopause Intelligent, accomplished, capable, and dedicated – these are...
Switching Off These Holidays: Wisdom From the IT Crowd and Science-Backed Benefits For Rest
Have you tried switching it off? In one of my favourite shows, The IT Crowd, there's a running storyline you might be...
5 ways to success with New Years Intentions
5 ways to success with New Years Intentions Now that a new year has rolled up, it’s easy to feel pressure to make...
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